Browsing: Wellness
Health and wellness reporting for Canadians. We cover healthcare wait times, mental health resources, drug shortages, fitness, nutrition, and the everyday challenges of staying well in Canada. Practical journalism sourced from credible Canadian health bodies, written for real people navigating a real system.
Walking for Health Canada 2026: Ottawa’s $6M ParticipACTION bet, the 7,500-step benchmark, and why 1,000 extra steps a day matters.
Seasonal Affective Disorder Canada 2026: the fall equinox starts the dark countdown — CAMH-backed light therapy tips and Winnipeg daylight facts.
Canada Dental Care Plan 2026: Manitoba’s Sept. 1 EIA rule change, who’s covered, income cutoffs, co-pays and how to apply for 2026–27.
When Groceries Become a Luxury When a simple cab ride to and from the grocery store costs $908, something is…
Ontario public health funding cuts are pushing infection control, vaccination and prevention services to a breaking point. What experts say must happen now.
Recovering from trauma takes real steps: get safe, talk to someone, use your body’s adrenaline, and watch for PTSD signs. A practical guide.